LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. There are 22 calories in 1 slice, 3.5" square (0.7 oz) of Turkey Breast Luncheon Meat. *Percent Daily Values are based on a 2,000 calorie diet. Terms of Use Calories from Fat 13.5 ( 45 %) % Daily Value *. Fat 67g--/ 67g left. Calorie breakdown: 15% fat, 17% carbs, 68% protein. 88: 1 slice = 28g. Calorie Breakdown: 15% fat, 17% carbs, 68% prot. Nutritional Info. Fat contributes 3.15 calories to each slice, taking up about 14 percent of the total calorie content. 2020 Amount of fat in Turkey Breast Lunch Meat: Total Fat 1.5g. Access hundreds of thousands of recipes that are healthy and easy to make. 1 / 67g left. Calorie breakdown: 15% fat, 17% carbs, 68% protein. Lunch Meat Sliced Turkey Farmer John 1 slice 26.0 calories 1.0 grams carbs 0 grams fat 5.0 grams protein 0 grams fiber 10.0 mg cholesterol 0 grams saturated fat 270.0 mg sodium 1.0 grams sugar 0 … diagnosis or treatment. You'd need to walk 14 minutes to burn 50 calories. Calories, fat, protein, and carbohydrate values for for Chicken Breast Lunch Meat and other related foods. Turkey sandwich meat, also called lunch meat, adds a savory taste to sandwiches and offers calories that provide energy to get you through your day. There are 50 calories in 1 serving, 6 slices (1.8 oz) of Oscar Mayer Deli Fresh Cracked Black Pepper Turkey Breast, 98% Fat-Free, fully cooked. One 21-gram slice of turkey breast lunch meat contains 22 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mesquite Smoked Turkey Breast Lunch Meat (Oscar Mayer Deli Fresh). Nutrition information for Turkey Breast Lunch Meat. (28 g) 152 cal: 638 kJ Serving Size : 6 SLICES (56g) 90 Cal. How does this food fit into your daily goals? If you are counting calories but still looking for a delicious lunchtime treat, turkey breast lunch meat might be the way to go. used as a substitute for professional medical advice, Turkey breast meat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 70 % 10g Protein. There are 29 calories in 1 ounce of Turkey Breast Meat. You'd need to walk 6 minutes to burn 22 calories. Calories In Tossed Salad with Sliced Turkey Lunch Meat. Calories: 151, Fat: 0g, Carbs: 2g, Protein: 0g, Fiber: 1g. Amount of calories in Turkey Breast Lunch Meat: Calories 30. Cholesterol 300g--/ 300g left. Dakota Karratti has been writing fitness and health articles since 2010. Turkey breast is a tasty, versatile and protein-rich lunch meat that is sure to satisfy your whole family. 17 % 1g Carbs. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 150 calories. Calories In Lunch Meat-turkey Breast 2 Slices 45 Calories in 1 serving . Product features. Smoked Turkey Breast: 100 g: 1 slice (21 g) 1 oz. 12 / 300g left. 31: 1 slice NFS = 28g. How many calories in Turkey Breast? How much fat is in Turkey Breast Lunch Meat? Start your food diary today! How many calories in. 16 % 1g Fat. How many calories are in Turkey Breast Lunch Meat? It should not be Use of this web site constitutes acceptance of the LIVESTRONG.COM Get full nutrition facts and other common serving sizes of Deli Turkey or Chicken Breast Meat including 1 cubic inch and 1 cup of wafer slices or shaved. 2 oz (56g) Nutrition Facts. There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. 9.0 grams protein. (28 g) 284 cal: 1193 kJ: Turkey Breast: 100 g: 1 slice (21 g) 1 oz. Get nutrition facts in common serving sizes: 100g, 0.5 breast, 1 breast, 1 unit, 3 oz. Sodium 2,100g. There are 104 calories in 100 grams of Turkey Breast Meat. Log food : Kirkland Turkey Breast – Oven Roasted Sliced. Nutrition Facts. Details. There are 88 calories in 3 ounces of Turkey Breast Meat. , Fat 66g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 22 calories in 1 slice of Turkey Breast Meat. 90 / 2,000 cal left. Calories: 280, Fat: 20g, Carbs: 14g, Protein: 11g, Fiber: 2g. 1 sandwich (219g) Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Lunch Meat Turkey and other related foods. Calories, Fat, Protein, Fiber, & Carbs In Turkey Breast Lunchmeat; Calories, Fat, Protein, Fiber, & Carbs In Turkey Lunch Meat; Calories, Fat, Protein, Fiber, & Carbs In Turkey Luncheon; Quick 2500 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Enuff1950's Lunch Soup Of those calories, 14.32 come from protein. Calories In Turkey Lunch meat wrap. There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. and Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Calories: 335, Fat: 20g, Carbs: 9g, Protein: 32g, Fiber: 1g. 62: Nutrition Facts. 14 % 2g Carbs. 2.0 grams carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. She is currently enrolled in The University of Alabama's Nutrition and Food Science BS program. Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Note: This is a user-entered food item and may not be accurate. Calories Serving; ham: 139: 100 g turkey breast: 147: 100 g pork tenderloin: 147: 100 g venison: 150: 100 g extra lean ground turkey: 151: 100 g skinless chicken breast: 165: 100 g extra lean ground beef: 175: 100 g turkey: 189: 100 g ground chicken: 189: 100 g Turkey Breast Luncheon Meat. Turkey Lunch Meat - Land O Frost Lunch Meat Oven Roasted Turkey Breast 6 Slices (1 serving) Calories: 70 , Fat: 4g , Carbs: 1g , Protein: 8g Show full nutrition information You could enjoy this lunch meat in sandwiches or get creative and make turkey breast roll-ups with low-fat cheese, leafy greens and mustard. 25.0 mg cholesterol. 1.0 grams fat. The material appearing on LIVESTRONG.COM is for educational use only. There are 109 calories in 100g of Turkey Breast Luncheon Meat. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Privacy Policy Butterball - Oven Roasted Turkey Breast Deli Meat. Get full nutrition facts and other common serving sizes of Deli Turkey or Chicken Breast Meat including 1 … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Log Food. -. Ingredients. Fitness Goals : Heart Healthy . There are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat. 70 calories. 50.0 calories. 31: 2 oz = 57g. Turkey Breast Luncheon Meat = 109 cal. Cholesterol 288g. Daily Goals. This is turkey breast meat as you would get from the deli. There are 119 calories in 100 grams of Turkey Meat. Copyright © 0 %--Fat. Calorie breakdown: 15% fat, 17% carbs, 68% protein. Copyright Policy . Turkey Breast, Turkey Broth, contains 2% or less of Dextrose, Modified Food Starch, Salt, Vinegar, Sodium Phosphate. 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